ADVANCED NUTRITION & ENERGETICS

Enlightening your pathway to a vibrant life.

ADVANCED NUTRITION & ENERGETICS

Enlightening your pathway to a vibrant life.

Holistic Health & Wellness

Our holistic approach treats your energetic, emotional, mental, and physical aspects to bring harmony to the mind, body, and soul.

Guiding you through your personal journey to health and wellness.

We work together to create a plan for your individualized goals, both emotionally and physically to alleviate stress and symptoms of “dis-ease”.

Meet the Team and our Signature Service

Melissa Tripp

Melissa Tripp

RN, Holistic Health Practitioner

Melissa’s extensive knowledge as a registered nurse and energy healer offers a unique and comprehensive experience for her clients.  Learn more…

Hope Hartley

Hope Hartley

Shaman, Reiki Master & Teacher

During an energy session with Hope, she will bring harmony to your mind, body and soul. Learn more…

ZYTO Biocommunication Scan

  • What if you could ask your body what it wants?
  • What if you could find out about your biological preference for nutritional support and emotional well being?
  • What will your body say to you?

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4 days ago

Advanced Nutrition & Energetics

TerraShield is an excellent blend from dōTERRA to repel bugs. It works incredibly well in repelling ticks for my entire family...including my pup and kitties!
TODAY ONLY...
DoTERRA is offering a free bottle of melaleuca (1 drop of melaleuca has over 100 different uses) with the purchase of TerraShield spray!
Post below or message me if you need help getting these in your home today!
... See MoreSee Less

TerraShield is an excellent blend from dōTERRA to repel bugs.  It works incredibly well in repelling ticks for my entire family...including my pup and kitties!  
TODAY ONLY...
DoTERRA is offering a free bottle of melaleuca (1 drop of melaleuca has over 100 different uses) with the purchase of TerraShield spray!  
Post below or message me if you need help getting these in your home today!Image attachment

Chicken Lettuce Wraps
Yields 4 + Servings
Cooking Time: 15 Minutes

Ingredients:
1 lb ground chicken
6-8 oz. button or baby bella mushrooms, finely minced
2 green onions, sliced
1 garlic clove, minced
2 tsp fresh ginger, minced
1 Tbsp avocado oil
1/3 cup coconut aminos
Lettuce leaves (romaine hearts or iceberg lettuce work well)
Cilantro
Optional garnishes: avocado, lime, scallion, cilantro
Dipping Sauce:
Equal parts dijon mustard and coconut aminos
Directions:
Prepare the filling by heating the oil in a medium sauté pan over medium heat. Add chicken and cook until lightly browned and cooked all the way through.
Add mushrooms, green onions, ginger, and garlic. Cook until fragrant and cooked through. Add 4 Tbsp coconut aminos and stir to coat chicken mixture.
Add any additional sauce as desired but try and avoid too much so your lettuce wraps don't get too soggy.
Scoop mixture onto lettuce leaves. top with cilantro, if desired and serve.
... See MoreSee Less

Chicken Lettuce Wraps
Yields 4 + Servings
Cooking Time: 15 Minutes
 
Ingredients:
1 lb ground chicken
6-8 oz. button or baby bella mushrooms, finely minced
2 green onions, sliced
1 garlic clove, minced
2 tsp fresh ginger, minced
1 Tbsp avocado oil
1/3 cup coconut aminos
Lettuce leaves (romaine hearts or iceberg lettuce work well)
Cilantro
Optional garnishes: avocado, lime, scallion, cilantro
Dipping Sauce: 
Equal parts dijon mustard and coconut aminos
Directions:
Prepare the filling by heating the oil in a medium sauté pan over medium heat. Add chicken and cook until lightly browned and cooked all the way through.
Add mushrooms, green onions, ginger, and garlic. Cook until fragrant and cooked through. Add 4 Tbsp coconut aminos and stir to coat chicken mixture.
Add any additional sauce as desired but try and avoid too much so your lettuce wraps dont get too soggy.
Scoop mixture onto lettuce leaves. top with cilantro, if desired and serve.

DōTERRA offers exceptional options for rashes of ALL kinds! Here is one option for a common problem in the summer. Contact us for samples and/or more information. ... See MoreSee Less

DōTERRA offers exceptional options for rashes of ALL kinds!  Here is one option for a common problem in the summer.  Contact us for samples and/or more information.
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