2-3 cups leftover turkey chopped into small pieces.  1 cup homemade mayo (previous recipe) 2 teaspoons dried thyme 1⁄2 teaspoon sea salt 1⁄2 teaspoon pepper 1⁄2 cup dried organic cranberries Combine all ingredients and let sit overnight to rehydrate herbs and cranberries. Enjoy on lettuce wraps or by the spoon! 

2 tablespoons olive oil 1 large onion, chopped 1 tablespoon tomato paste 21⁄2 cups canned pumpkin 2 tablespoons fresh ginger 1 clove garlic, chopped 3 cups chicken or vegetable broth 1 tablespoon green chilies, chopped  3⁄4 cup coconut cream 3⁄4 cup coconut milk 1 tablespoon fresh lemon juice Sauté onion in olive oil until soft. Add tomato paste, […]

Brown bacon and add onion, sautée until onions caramelize. Add remianing ingredients and cook until spinach is wilted.  1/2 cup cooked quinoa 2 large handfuls of spinach 1 slice of nitrate free bacon cut up 1/4 onion chopped 4 baby bella mushrooms cut up 1 tsp Trader Joes ‘everything but the bagel seasoning’ salt and pepper to taste Tip: […]

Place all ingredients EXCEPT beans in a crock pot and let cook 4-6 hours. Add beans for the last hour of cooking. Serve with a dollop of organic sour cream and/or sprinkle of grass fed shredded cheddar.  1lb ground turkey, sautéed and cook through 1 small onion, chopped and sautéed with butter. 1 can chopped green […]

Mayonnaise often contains unhealthy oils and/or sugars. Now you can have healthy mayo in under 10 minutes!  1 egg 1 tsp lemon juice 1 tsp dijon mustard salt to taste 1 cup avocado oil or LIGHT olive oil Blend egg, lemon juice and mustard with immersion blender. When mixture becomes frothy, SLOWLY drizzle in oil, […]